Ah, summer. The time in which we all promise ourselves to get back into reading again. Sometimes though, the biggest hurdle can be choosing a book! Luckily, our gal Jess has got your back.
Your Mental Health Fairy Godmother (AKA, our gal Jess) is here to provide some tried and tested tips for your first foray into therapy. An old hat at this whole therapy thing? Then consider these the tools to better equip you for getting the most out of each and every session!