Tattoos and Trauma

Rosie's body is covered with tattoos - but also with scars. Although she can't change her past, she can choose to transform her body into an artwork.

Poetry | 136 Major

By Holly Stirman My secluded state  C’est la vie en tenebres  Dead Inquistiton  Deliberating  A slow decomposition  Brain dead before body  He plays with my mind  Escape to freedom denied  A brute fantasy  A silent echo  Of exhausting restlessness  Panic at the club  A rich illusion  On looking from high above  The faint film of… Continue reading Poetry | 136 Major

How To Get the Most Out of Therapy

Your Mental Health Fairy Godmother (AKA, our gal Jess) is here to provide some tried and tested tips for your first foray into therapy. An old hat at this whole therapy thing? Then consider these the tools to better equip you for getting the most out of each and every session!

I am very far from okay: An RUOK Day Special

Rosie has a problem with RUOK Day. As someone who has suffered from a wide range of mental illnesses, she believes this gripe to be entirely justified. Read her raw account of what it is like to experience suicidal thoughts.

The Impact of Social Distancing on My Social Anxiety

Rosie has suffered from anxiety, in particular social anxiety, for a long time. And so, in some ways, social distancing has been a real blessing. Read more about the positive impacts iso has had on Rosie's mental health.